I made and dehydrated this around March 27, 2006 for a backpacking trip. I should really do more of this sort of thing, because it's cheap and easy. Reconstituting it takes about 15-20 minutes after you've added boiling water. This fed 3 people who had just backpacked 7 or 8 miles with the peak temperature in maybe the mid 40's. it snowed on us at one point that morning.
It's also really tasty with a handful of raisins in it. the sweetness complements the spice and salt quite nicely.
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Lentils:
1/2C lentils
2t onion powder
1t garlic powder
1t black pepper
1t salt
put all this in a pot that's about 1/2 full of water and poil it for 45 minutes or until most of the water is absorbed/ boiled off
Rice:
1C brown rice
2T olive oil
2t sesame oil
1 medium onion chopped
1 medium bell pepper chopped
1 stalk of celery chopped
3 jalepenos chopped
4 cloves of garlic pressed or diced
2-3T curry powder
1 vegetable boullion cube
2t black mustard seeds
2.5C water
in a deep skillet heat the oil, then add the mustard seeds and get them hot. then add the vegetables and cook them down for a bit. then add the rice and stir it around until it's toasted some. add the water and boullion and curry powder and bring to a boil, then put a lid on and simmer for 45 minutes or until the water is absorbed.
Curry powder:
(sorry, no amounts, because i just wrote down what i put in, and not how much.)
coriander
cumin
funugreek
turmeric
2 cardamom seeds
crushed hot pepper
wasabi
thyme
cilantro
lemon peel
dry mustard
Showing posts with label curry. Show all posts
Showing posts with label curry. Show all posts
2011-03-26
2011-03-20
Veggie Lentil Curry 1
From August 16th, 2003...
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1/2 bag of lentils
4 small yellow squash
1 medium zucchini
2 medium golden potatoes
1 medium yellow onion
1 medium jalapeno pepper
3 small cloves garlic
2-4 tablespoons extra virgin olive oil
enough curry powder to make a roux with the oil (i.e. 2-4 tablespoons)
1 12oz can of coconut milk
2-3 tablespoons soy sauce
1/2 bag of lentils
4 small yellow squash
1 medium zucchini
2 medium golden potatoes
1 medium yellow onion
1 medium jalapeno pepper
3 small cloves garlic
2-4 tablespoons extra virgin olive oil
enough curry powder to make a roux with the oil (i.e. 2-4 tablespoons)
1 12oz can of coconut milk
2-3 tablespoons soy sauce
Cook lentils in water for about 40 minutes (or as per the instructions on the bag)
Cook the oil & curry until the spices have started to brown slightly and are aromatic. Add the onion & garlic and cook them for a minute or two (until translucent). Add the rest of the veggies and stir to coat everything in the spicy oil. Then dump the lentils in (water & all). Add soy sauce & coconut milk. Simmer over medium-low heat until the whole thing is at your preferred thickness, or until your rice is finished cooking.
Labels:
beans and rice,
curry,
food,
indian,
recipe,
vegan,
vegetarian
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