2012-02-13

Monday's food

 Breakfast:
  • 5oz orange juice, with 500mg vitamin C pill
  • End of whole grain bread toasted with too much butter (1/2T)
  • ~5 cups (2 "cups") coffee
  • ~190 calories
Lunch:
Tea:
  • 1.5 cups green tea
  • 1 chocolate truffle
  • ~73 calories

Supper:
  • Sweet potato oven fries w/ 1T olive oil and 1t Spike Seasoning (~450 cal for the batch)
  • Sauteed kale w/ 1T olive oil (~220 cal for the batch)
  • Baked steelhead w/ 1T olive oil and 1t Old Bay Seasoning (~710 cal for the batch)
  • ~690 calories
Beer:
  • 1 12oz Victory Yakima Glory
  • 1 12oz Yazoo Hop Project #63

No comments:

Post a Comment